Wellbeing workshops for carers

Looking after Me - Thursday 23 March 10.30am – 1pm Harlington

Therapeutic Care practice: Finding your Joy – This workshop looks at what brings us joy and encourages us to tap into sources of Joy to energise and enrich our lives.

This workshop is run in collaboration with Carers Trust Hillingdon and H4All. To register your interest in the workshop please contact Carers Trust Hillingdon by emailing [email protected] or calling 01895 811206.

If you would like more information from our Wellbeing Service Team please email [email protected]

About the Support and Wellbeing Service

The Support and Wellbeing service is a partnership between Michael Sobell Hospice and Harlington Hospice. As part of this free service, we are providing a number of online events for patients, carers and the wider community. To view all of our Support and Wellbeing events click here

Latest

Caroline Morison

Caroline Morison is a Trustee at Harlington Hospice.
Choices and the Life-to-Death Transition

Chris West, Wellbeing Services Lead at Harlington Hospice and the Michael Sobell Hospice, spoke to Harry Steele, our Communications Officer, about the importance of discussing end-of-life wishes, the transition from life to death, and the small acts of reassurance that can mean so much to a family.
Relaxation Group

A relaxation group class to help with anxiety management and general wellbeing.
Exercise Class

An exercise class designed to maintain strength and mobility.

Relaxation Group

A relaxation group class to help with anxiety management and general wellbeing.
Exercise Class

An exercise class designed to maintain strength and mobility.
Coping with fatigue

These group workshop sessions are designed to offer spaces of peer support and learning, whilst working with people living with a serious or advancing illness to continue doing the things they enjoy.
Compassionate Hillingdon

Compassionate Hillingdon is a collaborative project that supports people across Hillingdon with a life limiting illness, older people and those suffering from isolation.
Rehab team

Our dedicated team consists of a Physiotherapist, an Occupational Therapist and Therapy Assistant.
Complementary Therapies

Complementary therapies are available to patients of the Michael Sobell and Harlington Hospices and the people who care for them.
Digital affairs

A guide on how to manage your digital legacy
Tripudio Class

A fun exercise class specifically designed to help with the management of lymphoedema.
Creative Arts as Therapy and Wellbeing

Our creative arts aim to support emotional wellbeing and enables self-expression for relaxation and enjoyment and to assist those who wish to record memories in a creative way.
Self Care

Make time for relaxation